Magical Ayurvedic Moon Milk and how to find a peaceful night with Ayurveda

Besides a general morning and night routine, there are some other helpful things you can do to release stress and find a calm and peaceful night. With that topic, I want to share a Magical Ayurvedic Moon Milk recipe with you. It´s my number one sleep remedy treatment and my clients love it!

Traveling Korea Ayurvegan style

Let me tell you something about Korean food habits and Ayurvedic facts! A travel blog about traveling Korea and exploring … More

Shirodhara – The Third Eye Therapy

When it comes to Ayurvedic treatments, many people are a bit lost in all those terms in a foreign language. … More

Real Dharma Doo – Project KRISH is helping girls to get education in India

The team of project KRISH believes in a social change, in education for every child and is on the way to make the world a better place.