Let me tell you something about Korean food habits and Ayurvedic facts! A travel blog about traveling Korea and exploring … More
Ayurvedic Chakra Salad Recipe – eat the rainbow to find one enlightened moment!
Find here my Late Summer Porridge recipe with wild berries, raw chocolate and hacks for your specific Dosha related diet! Let´s have a delicious transition from August to September!
This easy to digest and simple summer Dal recipe will leave you refreshed but grounded and great! It comes along with seasonal ingredients and extra hacks for your specific Dosha! Oh – and it is vegan, of course!
What can we do to make smoothies a bit more „Ayurvedic friendly?“ + Three delicious Ayurvedic approved Smoothie recipes!
I will please your taste buds today with:
A delicious and cooling coconut bowl recipe A healthy and grounding potato salad recipe A creamy low fat pasta recipe to feed your soul
Thrive with me! ❤️
The last two Sunday´s were all about breakfast ideas and facts for Vata and Pitta Dosha. Today we come to … More
Yes, yes, yes! I have here a Korean approved vegan Kimchi recipe I want to share with you! What about Ayurveda and Kimchi? I will talk shortly about that!
Full of flavor, easy to prepare, filled with holistic and nourishing ingredients. My muffins are the perfect start into the summer season!
Another great way to treat your body with relaxing herbs is to make this Phô! This Phô comes along with Fennel, Cinnamon and good ingredients that leave your body satisfied and balanced.