I will please your taste buds today with:
A delicious and cooling coconut bowl recipe
A healthy and grounding potato salad recipe
A creamy low fat pasta recipe to feed your soul
Thrive with me! ❤️
Erotic is all about energy! How is the principle of erotic and sex working from an Ayurvedic perspective? We will … More
The last two Sunday´s were all about breakfast ideas and facts for Vata and Pitta Dosha. Today we come to … More
Yes, yes, yes! I have here a Korean approved vegan Kimchi recipe I want to share with you! What about Ayurveda and Kimchi? I will talk shortly about that!
Unique, delicious and healthy – we teach you how to start your day powerful and satisfied! Tips, facts and recipes for the most important meal of the day!
Find here my first video of a guided meditation! This meditation is for beginners and will help you to start … More
Kevin is a wonderful Yoga teacher from Vancouver in Canada. He is sharing his journey for a while on Instagram … More
The shift from January to May is a Kapha season, we come from the cold and dry Vata season to the nourishing, rich and watery Kapha season. In April the temperatures are getting warmer, the trees and flowers are starting to bloom. For our body it is just the right time to Detox and also to lose some weight – if you want to!
Meet Angela Glaz, Founder of Eka Yoga in Seattle – Ayurvedic counselor and Yoga Teacher! We are so excited and honored
I have here some free facts and tips, how to make your next period a gentle ride instead of a rollercoaster!