Find some common facts about TCM and Ayurveda this week on my blog! TCM and Ayurveda are both medical systems which are ancient and originated long BCE.
Tag: Holistic Health Coach
Ayurvedic Inspired Holistic Summer Recipes
I will please your taste buds today with:
A delicious and cooling coconut bowl recipe
A healthy and grounding potato salad recipe
A creamy low fat pasta recipe to feed your soul
Thrive with me! ❤️
Let´s talk about (conscious) Sex!
Erotic is all about energy! How is the principle of erotic and sex working from an Ayurvedic perspective? We will … More
The perfect Kapha breakfast – let´s get energized!
The last two Sunday´s were all about breakfast ideas and facts for Vata and Pitta Dosha. Today we come to … More
Vegan Kimchi Recipe – From Ayurveda With Love
Yes, yes, yes! I have here a Korean approved vegan Kimchi recipe I want to share with you! What about Ayurveda and Kimchi? I will talk shortly about that!
Tri-Doshic Holistic Rhubarb Muffins recipe
Full of flavor, easy to prepare, filled with holistic and nourishing ingredients. My muffins are the perfect start into the summer season!
Monday Motivation Meditation
Find here my first video of a guided meditation! This meditation is for beginners and will help you to start … More
Ama – The root cause of all diseases
Ama – undigested metabolism toxins and why it is important to focus on them You might have heard or read … More
