I will please your taste buds today with:
A delicious and cooling coconut bowl recipe
A healthy and grounding potato salad recipe
A creamy low fat pasta recipe to feed your soul
Thrive with me! ❤️
The last two Sunday´s were all about breakfast ideas and facts for Vata and Pitta Dosha. Today we come to … More
Yes, yes, yes! I have here a Korean approved vegan Kimchi recipe I want to share with you! What about Ayurveda and Kimchi? I will talk shortly about that!
Full of flavor, easy to prepare, filled with holistic and nourishing ingredients. My muffins are the perfect start into the summer season!
Nutrition is one of the fundamental principles in Ayurveda. Ayurveda is a preventive science and how can we be more preventive than with the food we consume daily?
Ama – undigested metabolism toxins and why it is important to focus on them You might have heard or read … More
Another great way to treat your body with relaxing herbs is to make this Phô! This Phô comes along with Fennel, Cinnamon and good ingredients that leave your body satisfied and balanced.
As you might know can periods be pretty awful and painful for some of us. I would like to share my latest Porridge recipe with you, that also comes along with a Blog post on “From Ayurveda With Love.” Some ingredients can help to release some pain and relax your body.
Learn how to categorize food,habits and seasons to the qualities of each Dosha.
It´s nice to meet you! What do you want to learn from Ayurveda?