I will please your taste buds today with:
A delicious and cooling coconut bowl recipe
A healthy and grounding potato salad recipe
A creamy low fat pasta recipe to feed your soul
Thrive with me! ❤️
The last two Sunday´s were all about breakfast ideas and facts for Vata and Pitta Dosha. Today we come to … More
Yes, yes, yes! I have here a Korean approved vegan Kimchi recipe I want to share with you! What about Ayurveda and Kimchi? I will talk shortly about that!
Ama – undigested metabolism toxins and why it is important to focus on them You might have heard or read … More
The shift from January to May is a Kapha season, we come from the cold and dry Vata season to the nourishing, rich and watery Kapha season. In April the temperatures are getting warmer, the trees and flowers are starting to bloom. For our body it is just the right time to Detox and also to lose some weight – if you want to!