Today I want to introduce you to a wonderful scientific skilled lady and friend of mine – her name is Erin, she is known as “Uniquewellnesscodes” on Instagram! What she exactly does, you can read on my Blog! Have a great start into your new week and let´s raise the vibes out there, wellness warriors of light! 😉
A healthy, glowing skin is something many of us want to achieve, but imbalances and modern lifestyle causing often the opposite of it. When you already tried everything that is available, go on and find some helpful secrets here – and maybe the skin you were always wishing for!
Meet Angela Glaz, Founder of Eka Yoga in Seattle – Ayurvedic counselor and Yoga Teacher! We are so excited and honored
Another great way to treat your body with relaxing herbs is to make this Phô! This Phô comes along with Fennel, Cinnamon and good ingredients that leave your body satisfied and balanced.
Learn how to categorize food,habits and seasons to the qualities of each Dosha.
Let´s dive deeper into this medical science which is focused in balancing our life and it´s healing aspects.
Tongue scraping is as important as brushing your teeth, imagine our mouth as a gatekeeper!
It´s nice to meet you! What do you want to learn from Ayurveda?