Make a slow and gentle transition from late summer to autumn now. Feel balanced, healthy and grounded with my nutrition and lifestyle hacks for September!
When it comes to Ayurvedic treatments, many people are a bit lost in all those terms in a foreign language. … More
Many years ago I was a different person. I share today a part of my story with you. How and why did I found Ayurveda and Yoga – you can read here!
I will please your taste buds today with:
A delicious and cooling coconut bowl recipe A healthy and grounding potato salad recipe A creamy low fat pasta recipe to feed your soul
Thrive with me! ❤️
Erotic is all about energy! How is the principle of erotic and sex working from an Ayurvedic perspective? We will … More
The last two Sunday´s were all about breakfast ideas and facts for Vata and Pitta Dosha. Today we come to … More
Yes, yes, yes! I have here a Korean approved vegan Kimchi recipe I want to share with you! What about Ayurveda and Kimchi? I will talk shortly about that!
Angela Perger from the “Simple Ayurveda” Podcast is one of the most authentic people I have met around the last year at the Internet. Her simplicity to explain Ayurveda and make it fit into our day to day life is mesmerizing.
On the first of April I will be publish my little 6 day-detox-guide, that comes along with a 6 day #AyurYogaChallenge on Instagram. This ebook is going to be available as a FREE download.