Find here my favorite Autumn Porridge bowl that comes along with creamy chocolate oats and Ashwagandha! Spices like cinnamon and cardamom will keep you warm and cosy during your day, while toppings like almond butter and cashews will help you to ground and nourish.
Find some common facts about TCM and Ayurveda this week on my blog! TCM and Ayurveda are both medical systems which are ancient and originated long BCE.
Let me tell you something about Korean food habits and Ayurvedic facts! A travel blog about traveling Korea and exploring … More
From Ayurveda with love is all about – falling in love with this ancient science! Of course! And as we just dived into a new season, let´s fall in love with this ancient, medical system to maintain balance and health!Find my top 10 Ayurveda quotes today on my blog!
Bye Bye Germany, welcome South Korea! We are stoked!
Find here my delicious Ayurvedic raw vegan plum cake recipe! It is easy to prepare, super delicious and nourishing – and perfect for Thanksgiving for sure!
Make a slow and gentle transition from late summer to autumn now. Feel balanced, healthy and grounded with my nutrition and lifestyle hacks for September!
Ayurvedic Chakra Salad Recipe – eat the rainbow to find one enlightened moment!
Find here my Late Summer Porridge recipe with wild berries, raw chocolate and hacks for your specific Dosha related diet! Let´s have a delicious transition from August to September!
When it comes to Ayurvedic treatments, many people are a bit lost in all those terms in a foreign language. … More